http://www.roadbicycles.org Road bicycle information, tips, equipment, shopping. Sat, 04 Feb 2012 20:47:48 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.roadbicycles.org/cycling-videos/realrides-presents-power/ http://www.roadbicycles.org/cycling-videos/realrides-presents-power/#comments Mon, 03 Aug 2009 17:34:24 +0000 cyclesquirrel http://www.roadbicycles.org/?p=114
Realrides presents “Power” with Robbie Ventura – Cycle-Ops DVD. From the acclaimed Cycle-Ops Realrides series with Pro Coach Robbie Ventura. Interactive Training DVD, detailed 8 week regimen building intensity & duration to get real results! Includes a full Benchmark Threshold Test, Ability to create custom training sessions ! Power takes you to the velodrome, the road and inside Vision Quest’s facility with bike-mounted cameras accompanying Robbie Ventura and his elite coaching staff. A structured 8-week program to build real endurance and power. Just like Race Day.

]]> http://www.roadbicycles.org/cycling-videos/realrides-presents-power/feed/ 0 http://www.roadbicycles.org/cycling-videos/realrides-presents-race-day/ http://www.roadbicycles.org/cycling-videos/realrides-presents-race-day/#comments Mon, 03 Aug 2009 17:30:43 +0000 cyclesquirrel http://www.roadbicycles.org/?p=111
Realrides presents “Race Day” with Robbie Ventura – Cycle-Ops DVD. From the acclaimed Cycle-Ops Realrides series with Pro Coach Robbie Ventura. Featuring a bike-mounted camera, this DVD places you alongside Robbie Ventura in an elite-level, national critierium race ! You’ve never trained like this before, and once you have, you’ll never want to go back to the old way. Interactive Training DVD, detailed 8 week regimen building intensity & duration to get real results! Includes a full Benchmark Threshold Test, Ability to create custom training sessions ! Based on proven VisionQuest training principles, Also includes How To Train bonus videos. Former US Postal Team Pro, Versus Commentator & professional coach Robbie Ventura & his elite level Vision Quest Coaches guide you through a series of big gear, single leg, ramp-up, sprint & race intervals that build better pedal technique, higher cadences, cycling specific strength & most of all – SPEED !

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