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	<description>Road bicycle information, tips, equipment, shopping.</description>
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		<title>Look</title>
		<link>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-bikes/look/look566/</link>
		<comments>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-bikes/look/look566/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 01:49:42 +0000</pubDate>
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				<category><![CDATA[Look]]></category>

		<guid isPermaLink="false">http://www.roadbicycles.org/?p=171</guid>
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There are many bikes to choose from now days in the $2000 price range, but the Look 566 is one of the best.

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		<title>Get out of the Training Rut</title>
		<link>http://www.roadbicycles.org/featured/get-out-of-the-training-rut/</link>
		<comments>http://www.roadbicycles.org/featured/get-out-of-the-training-rut/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 01:25:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.roadbicycles.org/?p=157</guid>
		<description><![CDATA[Whether you are a category 2 road bike racer or a weekend warrior, we all want to be the best road cyclist that we can be when the season starts.  That is why dedicated training and regular workouts are critical.  But not just any old workout will do.  How many times have [...]]]></description>
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		<title>Sidi Road Bike Shoes</title>
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		<comments>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-equipment/shoes/sidi-road-bike-shoes/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 21:23:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shoes]]></category>

		<guid isPermaLink="false">http://www.roadbicycles.org/?p=149</guid>
		<description><![CDATA[



Sidi is probably the most recognizable road riding shoe on any of the grand tours.  Sidi has taken adjustability to the next level resulting in an extremely comfortable shoe to wear.  Performance is in no way sacrificed as the unique sole design maximizes energy output yet remains comfortable.  Durability is a factor [...]]]></description>
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		<title>Road Bike Tire Pressure</title>
		<link>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-equipment/bike-pumps/road-bike-tire-pressure/</link>
		<comments>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-equipment/bike-pumps/road-bike-tire-pressure/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 23:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike Pumps]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[pumps]]></category>

		<guid isPermaLink="false">http://www.roadbicycles.org/?p=147</guid>
		<description><![CDATA[This article is for those of us that simply grab the old tire pump and start cranking away on it until our road bike tires are satisfactorily firm to touch and call it good. This will usually suffice and most of the time the ride will go off without a hitch. However, a little attention [...]]]></description>
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		<title>Cycling Water Bottles</title>
		<link>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-equipment/hydration/cycling-water-bottles/</link>
		<comments>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-equipment/hydration/cycling-water-bottles/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 22:14:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hydration]]></category>
		<category><![CDATA[water bottles]]></category>

		<guid isPermaLink="false">http://www.roadbicycles.org/?p=142</guid>
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The importance of hydration when cycling goes without saying. The longer the ride, the more critical this becomes. While water bottles are mostly all the same, there are a few things to consider when picking up a new one.
1. Is the size adequate? Small 12 once bottles might do well for a short 1 hour [...]]]></description>
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		<title>Cycling Shorts &amp; Leggings</title>
		<link>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-equipment/clothing/cycling-shorts-leggings/</link>
		<comments>http://www.roadbicycles.org/road-bike-reviews/road-bike-reviews-equipment/clothing/cycling-shorts-leggings/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 01:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clothing]]></category>

		<guid isPermaLink="false">http://www.roadbicycles.org/?p=135</guid>
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Many a road cyclist has been mocked for wearing those &#8220;spandex&#8221; shorts and looking a little funny.  The reality is, however, that bike shorts are not made of spandex like material and in fact are extremely comfortable and functionally specific to the sport of cycling.  The cut itself is important in that it [...]]]></description>
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